Muscle Gaining Secrets By Jason Ferruggia
Muscle Gaining Secrets by Jason Ferruggia aims to explode a lot of myths perpetuated by the fitness and bodybuilding industries, and how to gain muscle as an “hardgainer”. He says that it is not necessary to train like a body builder to build muscle, and that a lot of people make common mistakes in not maximizing their testosterone production. Also, he speaks on how not having a plan and not cycling your workouts properly are mistakes that a lot of people make without even realizing it.
He also speaks about supplements and how he thinks they are a worthless waste of money. He confesses to have spent a lot of money on them before he realized that they were actually harmful and landed him in hospital on more than one occasion.
Jason Ferruggia has a different style from most guides in Muscle Gaining Secrets since he made a lot of mistakes while learning how to build muscle and want his readers to learn from his mistakes. So this eBook is a good addition to the library of anyone interested in muscle building.
- Product review on gymjunkies.com
This program seems to get good results for many people, but the one who will get the most out of it are the skinny guys, the "hardgainers". Also, some exercises are hard to understand with pictures only.
- Muscle Gaining Secrets eBook
- Workout guide
- Muscle building audio course
- Muscle building meal plans
- Exercise database
- Composition Tracker 5000 software
- Quick Meals for Fast Muscle recipe guide
- Lifetime subscription to private membership site
- Lifetime updates