No-Nonsense Muscle Building by Vince Delmonte
No-nonsense muscle building by Vince Delmonte is presented as an eBook for the average muscle builder, and focuses on good, common-sense advice. The author shares his own experiences with being the archetypal ‘hardgainer’ who made the transition from ‘Skinny Vinny’ as he was then called, to a national champion fitness mode.
The author is not plugging any dangerous steroids or expensive supplements to try and get you to spend money. He also tries to avoid conflicting or confusing advice on what will help a body building gain muscle without having to live at the gym. The book also contains nutrition plans to help you put on actual muscle while helping you keep down the body’s fat levels.
This book is also aimed at women and helps in exploring the fact that some women can be skinny and yet have high levels of body fat and how women can benefit from gaining lean muscle.
In conclusion, No-nonsense Muscle Building is a solid guide and can serve to remind you of the best common-sense advice that are too easily forgotten and get closer to your goals.
-Robert of IronMagazine.com
Most people do say that the program is pretty straightfoward and easy to follow, but you may need to reread a few parts to get the best out of it since there is so much data.
- No Nonsense Muscle Building eBook
- Upside Down Training eBook
- 29 weeks beginner-intermediate intensive workout plan
- 29 weeks advanced workout plan
- Healthy meal plans
- Virtual exercise demonstrator
- Metabolic growth calculator
- Supplement Watch Files (description of the best supplements)
- Unforgivable Bodybuilding Sins audio
- Access to 24/7 fitness coach - No-Nonsense Muscle Building DVD - Access to private member zone
- Unlimited updates